Tasty Queso Keto Taco Soup Recipe
This Tasty Queso Keto Taco Soup is a creamy, flavorful low-carb soup perfect for those following a keto diet. Made with ground beef, cream cheese, and a blend of spices, this hearty soup is loaded with cheese and rich flavors, topped with classic keto-friendly garnishes for a satisfying meal.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Total Time: 50 minutes
- Yield: 6 servings 1x
- Category: Soup
- Method: Stovetop
- Cuisine: Mexican
- Diet: Keto
Ingredients
Scale
Soup Base
- 1 lb ground beef
- 1/2 small onion, diced
- 6 oz cream cheese, softened
- 2 cans (10 oz each) diced tomatoes with green chilies
- 2 1/2 cups beef stock
- 1/2 cup heavy cream
- 1 tsp garlic powder
- 1 packet taco seasoning (about 1 oz / 28 g)
- Salt and black pepper, to taste
Garnishes
- Shredded cheese
- Sour cream
- Sliced jalapeños
- Guacamole
- Fresh cilantro
Instructions
- Brown the beef and onions: Heat a large pot over medium heat. Add the ground beef and diced onions, breaking the beef into smaller pieces. Cook, stirring occasionally, until the beef is browned and the onions are softened, about 8 to 10 minutes. Drain any excess grease to keep the soup from being too oily.
- Incorporate the cream cheese: Stir in the softened cream cheese into the browned beef mixture. Continue stirring until the cream cheese is fully melted and the mixture becomes creamy and smooth.
- Add liquids and seasonings: Pour in the diced tomatoes with green chilies, beef stock, and heavy cream. Sprinkle in the garlic powder and taco seasoning. Stir everything together thoroughly to combine all the flavors.
- Simmer the soup: Lower the heat to a gentle simmer. Let the soup cook uncovered for about 30 minutes, stirring occasionally to prevent sticking and to allow the flavors to meld together.
- Season and serve: Taste the soup and season with salt and black pepper as needed. Ladle the hot soup into bowls and garnish with shredded cheese, sour cream, sliced jalapeños, guacamole, and fresh cilantro as desired. Serve immediately and enjoy your comforting keto taco soup.
Notes
- Use full-fat cream cheese and heavy cream to keep the soup rich and keto-friendly.
- For a spicier soup, add extra jalapeños or a pinch of cayenne pepper.
- If you want a thicker consistency, let the soup simmer a little longer or add a bit more cream cheese.
- Leftovers store well in the refrigerator for up to 4 days and reheat nicely on the stovetop or microwave.
- Make sure to drain the grease after browning beef to avoid excess fat in the soup.
Keywords: Keto taco soup, low carb soup, creamy taco soup, ground beef soup, keto dinner recipe, cheesy taco soup
Find it online: https://cookcrisis.com/tasty-queso-keto-taco-soup-recipe/
