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Tasty Jalapeno Popper Cauliflower Casserole Recipe

Tasty Jalapeno Popper Cauliflower Casserole Recipe

5.2 from 30 reviews

A flavorful and comforting Jalapeno Popper Cauliflower Casserole featuring roasted cauliflower mixed with creamy cheese, spicy jalapenos, crispy bacon, and melted cheddar for a delicious low-carb twist on the classic appetizer.

Ingredients

Scale

Vegetables

  • 1 cauliflower head, cut into bite-sized pieces
  • 3 jalapenos, de-seeded and chopped

Dairy

  • 2 tablespoons softened cream cheese
  • 3/4 cup grated cheddar cheese

Meat

  • 4 slices bacon, cooked and crumbled

Spices & Seasonings

  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Instructions

  1. Preheat the Oven and Roast the Cauliflower: Start by preheating your oven to 400 degrees F (205 degrees C). Spread the cauliflower evenly on a baking sheet and roast for 15 minutes. This initial bake softens the cauliflower and enhances its natural flavor.
  2. Reduce Oven Temperature: Once the cauliflower is roasted, remove it from the oven and lower the temperature to 375 degrees F (190 degrees C) to prepare for baking the casserole.
  3. Prepare the Cauliflower Mixture: Transfer roasted cauliflower to a mixing bowl. Add the softened cream cheese, salt, and black pepper. Stir thoroughly until the cauliflower is evenly coated with the creamy, seasoned mixture.
  4. Assemble the Casserole: Pour the cauliflower mixture into a baking dish. Evenly distribute chopped jalapenos and crumbled bacon over the top. Finally, sprinkle grated cheddar cheese generously over the surface to create a cheesy crust.
  5. Bake the Casserole: Place the assembled dish into the oven and bake at 375 degrees F (190 degrees C) for 15 minutes until the cheese is melted, bubbly, and slightly golden.

Notes

  • Removing seeds from jalapenos reduces heat; adjust according to your spice preference.
  • For a vegetarian version, omit bacon or substitute with plant-based bacon.
  • Use sharp cheddar cheese for a bolder flavor.
  • Let the casserole cool for a few minutes before serving to help it set.
  • Leftovers can be refrigerated for up to 3 days and reheated in the oven.

Nutrition

Keywords: jalapeno popper casserole, cauliflower casserole, low carb casserole, cheesy cauliflower bake, jalapeno bacon casserole