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Sun Dried Tomato Chicken Salad Recipe

4.6 from 92 reviews

This Sun Dried Tomato Chicken Salad is a vibrant and flavorful dish combining tender shredded chicken, tangy sun dried tomatoes, and fresh vegetables, all brought together with a creamy citrus basil dressing. Perfect for a light lunch or a refreshing sandwich filling, it balances savory and zesty flavors with a hint of fresh herbs.

Ingredients

Scale

Salad Ingredients

  • 2 cups shredded chicken
  • ½ cup sun dried tomatoes in oil, drained & chopped
  • 2 celery stalks, diced
  • ¼ cup red onion, finely diced

Dressing Ingredients

  • ⅓ cup plain Greek yogurt
  • ⅓ cup mayonnaise
  • ¼ cup fresh basil, chopped
  • 1 garlic clove, minced
  • 1 tbsp lemon juice
  • ½ tsp salt
  • ¼ tsp black pepper

Instructions

  1. Prep the salad: In a large bowl, combine the shredded chicken, chopped sun dried tomatoes, diced celery, and finely diced red onion. Mix gently to evenly distribute the ingredients and set aside.
  2. Make the citrus basil dressing: In a small bowl, whisk together the Greek yogurt, mayonnaise, chopped fresh basil, minced garlic, lemon juice, salt, and black pepper until smooth and creamy.
  3. Toss the salad: Pour the prepared dressing over the chicken and vegetable mixture. Toss everything together gently until the salad is fully coated with the dressing and all ingredients are well combined.
  4. Serve: Serve the chicken salad immediately with your favorite crackers, as a topping for greens, or use it as a delicious filling for sandwiches or wraps.

Notes

  • For a lighter option, substitute mayonnaise with additional Greek yogurt or a low-fat mayo.
  • Ensure the sun dried tomatoes are well drained to prevent the salad from becoming too oily.
  • This salad can be refrigerated for up to 2 days; store covered in the fridge to maintain freshness.
  • Add chopped nuts, such as walnuts or pecans, for extra crunch and flavor.
  • If sun dried tomatoes are not available, finely diced roasted red peppers can be used as a substitute.

Keywords: chicken salad, sun dried tomato chicken salad, healthy chicken salad recipe, no-cook chicken salad, creamy chicken salad, quick lunch recipe