Sun Dried Tomato Chicken Salad Recipe
This Sun Dried Tomato Chicken Salad is a vibrant and flavorful dish combining tender shredded chicken, tangy sun dried tomatoes, and fresh vegetables, all brought together with a creamy citrus basil dressing. Perfect for a light lunch or a refreshing sandwich filling, it balances savory and zesty flavors with a hint of fresh herbs.
- Author: Marco
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: No-Cook
- Cuisine: American
- Diet: Low Fat
Salad Ingredients
- 2 cups shredded chicken
- ½ cup sun dried tomatoes in oil, drained & chopped
- 2 celery stalks, diced
- ¼ cup red onion, finely diced
Dressing Ingredients
- ⅓ cup plain Greek yogurt
- ⅓ cup mayonnaise
- ¼ cup fresh basil, chopped
- 1 garlic clove, minced
- 1 tbsp lemon juice
- ½ tsp salt
- ¼ tsp black pepper
- Prep the salad: In a large bowl, combine the shredded chicken, chopped sun dried tomatoes, diced celery, and finely diced red onion. Mix gently to evenly distribute the ingredients and set aside.
- Make the citrus basil dressing: In a small bowl, whisk together the Greek yogurt, mayonnaise, chopped fresh basil, minced garlic, lemon juice, salt, and black pepper until smooth and creamy.
- Toss the salad: Pour the prepared dressing over the chicken and vegetable mixture. Toss everything together gently until the salad is fully coated with the dressing and all ingredients are well combined.
- Serve: Serve the chicken salad immediately with your favorite crackers, as a topping for greens, or use it as a delicious filling for sandwiches or wraps.
Notes
- For a lighter option, substitute mayonnaise with additional Greek yogurt or a low-fat mayo.
- Ensure the sun dried tomatoes are well drained to prevent the salad from becoming too oily.
- This salad can be refrigerated for up to 2 days; store covered in the fridge to maintain freshness.
- Add chopped nuts, such as walnuts or pecans, for extra crunch and flavor.
- If sun dried tomatoes are not available, finely diced roasted red peppers can be used as a substitute.
Keywords: chicken salad, sun dried tomato chicken salad, healthy chicken salad recipe, no-cook chicken salad, creamy chicken salad, quick lunch recipe