Pumpkin Whipped Cottage Cheese Breakfast Bowl Recipe

Introduction

This Pumpkin Whipped Cottage Cheese Breakfast Bowl is a creamy, protein-packed way to start your day with seasonal flavor. Sweetened with stevia and spiced with cinnamon, it’s a nutritious and satisfying breakfast that comes together quickly.

Ingredients

• 2 cups cottage cheese
• 1 (15 ounce) can pumpkin purée
• 1 teaspoon pure stevia powder, or more to taste
• 1 teaspoon cinnamon
• 1 banana
• 2 tablespoons walnut pieces

Instructions

1. Step 1: Place the cottage cheese, pumpkin purée, stevia powder, cinnamon, banana, and walnut pieces into a blender.
2. Step 2: Blend the ingredients until smooth and creamy.
3. Step 3: Transfer the mixture into two separate containers with lids.
4. Step 4: Store the containers in the refrigerator overnight to let the flavors meld.
5. Step 5: When ready to serve, top each container with half of the sliced banana and half of the walnut pieces. Enjoy!

Tips & Variations

• For a sweeter bowl, adjust the stevia powder to your taste or substitute with honey or maple syrup.
• Add a sprinkle of nutmeg or ginger for extra warmth and spice.
• Swap walnuts for pecans or almonds for a different crunch.
• Use Greek yogurt instead of cottage cheese for a smoother texture.

Storage

Store the prepared mixture in airtight containers in the refrigerator for up to 2 days. Add toppings fresh before eating. If preferred warm, briefly microwave the breakfast bowl and then add the toppings.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use fresh pumpkin instead of canned pumpkin purée?

Yes, you can roast fresh pumpkin and puree it yourself, but canned pumpkin purée is more convenient and consistently smooth, making it ideal for this recipe.

Is stevia necessary in the recipe?

No, stevia is just a natural sweetener option. You can omit it or replace it with other sweeteners like honey, maple syrup, or agave according to your preference.

Pumpkin Whipped Cottage Cheese Breakfast Bowl Recipe

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★★★★★

4.6 from 131 reviews

This Pumpkin Whipped Cottage Cheese Breakfast Bowl combines creamy cottage cheese with nutritious pumpkin purée and warming cinnamon, sweetened naturally with stevia. Blended to a smooth consistency and refrigerated overnight, this recipe makes for a delicious, protein-packed breakfast. Topped with fresh banana slices and crunchy walnut pieces, it offers a balanced, flavorful start to your day.

• Author: Marco
• Prep Time: 10 minutes
• Cook Time: 0 minutes
• Total Time: 10 minutes plus overnight refrigeration
• Yield: 2 servings 1x
• Category: Breakfast
• Method: Blending
• Cuisine: American
• Diet: Low Fat

Ingredients

Scale 1x2x3x

Main Ingredients

• 2 cups cottage cheese
• 1 (15 ounce) can pumpkin purée
• 1 teaspoon pure stevia powder, or more to taste
• 1 teaspoon cinnamon
• 1 banana
• 2 tablespoons walnut pieces

Instructions

1. Blend Ingredients: Place the cottage cheese, pumpkin purée, stevia powder, and cinnamon into a blender. Blend the mixture until it reaches a smooth and creamy consistency.
2. Divide and Store: Transfer the blended mixture into two separate containers with lids, ensuring they are sealed well.
3. Refrigerate Overnight: Store the containers in the refrigerator overnight to allow the flavors to meld and the mixture to chill thoroughly.
4. Add Toppings and Serve: When ready to enjoy, top each serving with half of the sliced banana and half of the walnut pieces for added texture and flavor. Serve chilled.

Notes

• You can adjust the sweetness by adding more or less stevia according to your taste preference.
• For a different nut option, try almonds or pecans instead of walnuts.
• This dish can be prepared a day ahead, making it a convenient breakfast option.
• Ensure the cottage cheese is well-drained if you prefer a thicker texture.

Keywords: pumpkin cottage cheese breakfast, pumpkin breakfast bowl, whipped cottage cheese, healthy breakfast, protein breakfast, pumpkin puree, cinnamon breakfast bowl