Introduction

This Mango and Dragon Fruit Chia Pudding is a refreshing and vibrant parfait that’s perfect for a healthy breakfast or snack. Creamy chia pudding is blended with tropical fruits for a naturally sweet, colorful treat you’ll love.

The image shows three glass cups filled with brightly colored layered dessert placed on a white marbled surface. Each cup has four visible layers: the bottom and third layers are bright magenta with a slightly speckled texture, the second layer is white with small black chia seeds scattered throughout, and the fourth layer is a smooth, bright yellow-orange. On top, there are large chunks of yellow mango and a small green leaf with a pink edible flower as decoration. The glass cup in the front sits on a round wooden coaster next to a silver spoon, while the other two cups are blurred in the background. Photo taken with an iphone --ar 4:5 --v 7

Ingredients

350 ml milk of choice (coconut milk recommended)
1 ½ tablespoons maple syrup
½ teaspoon vanilla extract
65g chia seeds (approximately 6 tablespoons)
½ pink dragon fruit, peeled and blended
1 large Alphonso mango, peeled and blended
Vanilla coconut yogurt (optional for layering)
Chopped mango (for topping)

Instructions

Step 1: In a measuring jug, combine the milk, maple syrup, and vanilla extract. Stir well to mix.
Step 2: Add the chia seeds and stir again with a fork to evenly distribute them. Leave the mixture to set for at least 4 hours or overnight, stirring every couple of hours.
Step 3: Peel and roughly chop half of the pink dragon fruit, then blend it until smooth.
Step 4: Stir the pureed dragon fruit into the prepared chia pudding and mix well.
Step 5: Peel and roughly dice the Alphonso mango, then blend it until smooth.
Step 6: Layer the dragon fruit chia pudding, mango puree, and vanilla coconut yogurt (if using) in serving cups or jars.
Step 7: Top with chopped mango for extra tropical flavor.
Step 8: Serve immediately or refrigerate for later enjoyment.

Tips & Variations

For a creamier pudding, use full-fat coconut milk or add a spoonful of coconut cream.
Try substituting maple syrup with honey or agave syrup to suit your taste.
Add a squeeze of lime juice to the mango puree for a zesty twist.
Use fresh or frozen fruits depending on season and availability.
For a nutty crunch, sprinkle toasted coconut flakes or chopped nuts on top.

Storage

Store leftovers in an airtight container in the refrigerator for up to 3 days. Stir well before serving. The chia pudding can thicken over time, so you may need to add a splash of milk to loosen the texture when reheating or serving cold.

How to Serve

The image shows a clear glass with five colorful layers of a dessert. The bottom layer is bright purple with a speckled texture, followed by a thick white layer with small black chia seeds visible. Above the white layer is a smooth, bright yellow-orange layer. Next is another purple speckled layer like the first one. The top layer is made of large, yellow-orange mango chunks arranged on the purple layer. A small pink flower and green mint leaves sit on top of the mango pieces. The glass is placed on a round white plate with a silver spoon beside it, all set on a white marbled surface. In the background, two more glasses with the same dessert are blurred slightly. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I make this chia pudding vegan?

Yes, this recipe is vegan-friendly when using plant-based milk like coconut milk and a vegan sweetener such as maple syrup.

How long does chia pudding take to set?

Chia pudding needs at least 4 hours to set properly, but it’s best to leave it overnight for the best texture and flavor.

Mango and Dragon Fruit Chia Pudding Recipe

Print Recipe

★★★★★

4.5 from 118 reviews

This Mango and Dragon Fruit Chia Pudding is a vibrant and healthy parfait perfect for breakfast or a refreshing snack. Combining creamy chia seeds soaked in coconut milk with the tropical sweetness of Alphonso mango and the exotic flavor of pink dragon fruit, this recipe offers a delightful balance of texture and taste. Optional layers of vanilla coconut yogurt add richness, while chopped mango topping provides a fresh burst of flavor.

Author: Marco
Prep Time: 10 minutes
Cook Time: 4 hours (setting time)
Total Time: 4 hours 10 minutes
Yield: 4 servings 1x
Category: Breakfast
Method: No-Cook
Cuisine: Fusion
Diet: Vegan

Ingredients

Scale

Chia Pudding Base

350 ml coconut milk (or milk of choice)
1 ½ tablespoons maple syrup
½ teaspoon vanilla extract
65g chia seeds (approximately 6 tablespoons)

Fruit Purees

½ pink dragon fruit, peeled and blended
1 large Alphonso mango, peeled and blended

Optional Toppings

Vanilla coconut yogurt (for layering)
Chopped mango (for topping)

Instructions

Prepare the Chia Pudding: In a measuring jug, combine 350 ml of coconut milk, 1 ½ tablespoons of maple syrup, and ½ teaspoon of vanilla extract. Stir well until fully mixed. Add 65g of chia seeds and stir thoroughly with a fork to ensure the seeds are evenly distributed. Leave the mixture to set for at least 4 hours or preferably overnight, stirring every couple of hours to prevent clumping and to help the pudding thicken evenly.
Blend the Dragon Fruit: Peel and roughly chop half of the pink dragon fruit. Blend it until you achieve a smooth puree with no large chunks remaining.
Combine Dragon Fruit with Chia Pudding: Stir the pureed dragon fruit into the prepared chia pudding gently but thoroughly to combine the flavors evenly throughout the pudding.
Blend the Mango: Peel and roughly dice the Alphonso mango. Blend it until you get a smooth, creamy mango puree without any fibrous pieces.
Assemble the Parfait: In serving cups or jars, layer the dragon fruit chia pudding with the mango puree. If using, add a layer of vanilla coconut yogurt between or on top to enhance creaminess. Finish by sprinkling chopped mango pieces on the top for a fresh and colorful presentation.
Serve and Enjoy: Serve the parfait immediately or refrigerate it for later consumption. This creamy, vibrant parfait makes a perfect healthy breakfast or snack option, bursting with tropical flavors.

Notes

For best results, soak the chia seeds overnight to achieve a creamy pudding texture.
You can substitute coconut milk with almond milk, oat milk, or regular milk based on preference or dietary needs.
If you prefer a sweeter pudding, adjust the quantity of maple syrup to taste.
The parfait can be assembled a few hours in advance and stored in the fridge for up to 24 hours.
Use ripe Alphonso mangoes for the best flavor and natural sweetness.
Optional vanilla coconut yogurt adds richness but can be omitted to keep it dairy-free and lighter.

Keywords: chia pudding, mango chia pudding, dragon fruit pudding, vegan breakfast, healthy parfait, tropical chia pudding, dairy-free dessert