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Ground Beef Fried Rice Recipe

Ground Beef Fried Rice Recipe
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★★★★★

5.1 from 26 reviews

This Ground Beef Fried Rice recipe is a quick and flavorful one-pan meal combining savory seasoned ground beef with tender vegetables, scrambled eggs, and fragrant sesame oil-infused rice. Perfect for a satisfying lunch or dinner, it brings the familiar comfort of fried rice with a hearty twist.

Ingredients

Scale

Meat and Seasonings

  • 3 tablespoons sesame oil, divided
  • 3/4 pound lean ground beef
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon Kosher salt
  • 1/4 teaspoon cracked black pepper

Vegetables and Staples

  • 3 cups cooked rice
  • 1/2 white onion, chopped
  • 1 cup frozen peas and carrots, thawed
  • 2–3 tablespoons soy sauce, more or less to taste

Eggs and Garnishes

  • 2 eggs, lightly beaten
  • 2 tablespoons green onions, chopped (optional)

Instructions

  1. Cook the Ground Beef: Preheat a large skillet or wok over medium heat. Add 1 tablespoon sesame oil, then add the ground beef along with onion powder, salt, and pepper. Cook for 5-7 minutes, stirring occasionally, until the beef is browned and no longer pink. Drain any excess fat, remove from skillet, and set aside.
  2. Sauté Vegetables: In the same skillet, add the remaining 2 tablespoons of sesame oil. Add the chopped onion, thawed peas, and carrots. Cook, stirring occasionally, until the vegetables are tender and fragrant, about 3-4 minutes.
  3. Scramble the Eggs: Push the cooked vegetables to one side of the skillet. Pour the beaten eggs into the cleared space. Scramble the eggs gently using a spatula until fully cooked, then combine them with the vegetables.
  4. Add Rice and Soy Sauce: Add the cooked rice into the skillet with the egg and vegetable mixture. Pour soy sauce evenly over the rice and stir well to combine all ingredients. Continue frying and stirring until the mixture is heated through and well mixed, about 3-5 minutes.
  5. Incorporate Ground Beef: Return the cooked ground beef to the skillet. Stir thoroughly to combine the beef evenly throughout the rice and vegetable mixture. Heat for another 1-2 minutes to blend flavors.
  6. Season and Garnish: Taste the fried rice and add extra salt or pepper if desired. Remove from heat and garnish with chopped green onions if using. Serve hot.

Notes

  • Use day-old rice or thoroughly cooled rice for best texture to avoid sogginess.
  • Adjust soy sauce quantity based on your salt preference and soy sauce type.
  • For a healthier option, use lean ground beef or substitute with ground turkey.
  • Feel free to add other vegetables like bell peppers or corn for variety.
  • This recipe can be doubled easily for larger servings.
  • Make sure to cook eggs separately to prevent overcooking and maintain fluffy texture.

Nutrition

Keywords: ground beef fried rice, easy fried rice recipe, quick dinner, stir-fry beef rice, sesame oil fried rice

Find it online: https://cookcrisis.com/ground-beef-fried-rice-recipe/