Garlic Butter Roasted Cauliflower Recipe
Garlic Butter Roasted Cauliflower is a simple and flavorful side dish featuring tender cauliflower florets roasted to golden perfection in a rich garlic butter sauce. Enhanced with smoky paprika and fresh parsley, this recipe offers an easy and delicious way to enjoy a healthy vegetable that pairs well with any meal.
- Author: Marco
- Prep Time: 10 minutes
- Cook Time: 25-30 minutes
- Total Time: 35-40 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Roasting
- Cuisine: American
- Diet: Low Fat
Main Ingredients
- 1 large head of cauliflower, cut into florets
- 4 tablespoons unsalted butter, melted
- 4 cloves garlic, minced
Seasonings
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon smoked paprika (optional, for color and mild flavor)
Garnish
- 2 tablespoons fresh parsley, chopped
- 1 tablespoon grated Parmesan cheese (optional)
- Preheat the Oven: Start by preheating your oven to 425°F (220°C). This temperature is perfect for getting the cauliflower crispy and nicely browned. Line a baking sheet with parchment paper or foil for easy cleanup later on.
- Prepare the Garlic Butter: In a large bowl, combine the melted unsalted butter and the minced garlic. Stir them together well so that the garlic is evenly mixed into the butter. This is what will give your cauliflower that delicious flavor!
- Coat the Cauliflower: Add the cauliflower florets into the bowl with the garlic butter. Toss them gently to coat each piece evenly. Make sure every floret is covered in that tasty mixture—this is key to getting great flavor!
- Arrange on the Baking Sheet: Spread the coated cauliflower out in a single layer on your prepared baking sheet. This helps them roast more evenly. Don’t crowd the florets too much; give them some space to brown nicely!
- Season the Cauliflower: Sprinkle the salt, black pepper, and smoked paprika (if you’re using it) over the cauliflower. This will add a wonderful flavor and nice color to your dish.
- Roast the Cauliflower: Place the baking sheet in the oven and roast for about 25-30 minutes. Make sure to turn the cauliflower once halfway through cooking to ensure even browning. You’re looking for a golden brown color and tender texture when it’s done!
- Finish and Serve: Once roasted, carefully remove the baking sheet from the oven. Transfer the cauliflower to a serving dish and sprinkle chopped fresh parsley on top for a pop of color. If you like, add some grated Parmesan cheese for an extra touch of flavor!
- Enjoy! Serve warm and enjoy your delicious Garlic Butter Roasted Cauliflower as a side dish or snack!
Notes
- For a vegan option, substitute the butter with melted coconut oil or vegan butter, and omit the Parmesan cheese.
- Smoked paprika adds a lovely smoky flavor but is optional; you can use regular paprika or omit entirely.
- Make sure not to overcrowd the baking sheet to ensure even roasting and crispiness.
- Turning the cauliflower halfway through roasting promotes even browning.
- Serve immediately for the best texture and flavor.
Nutrition
- Serving Size: 1/4 of recipe (about 1.5 cups)
- Calories: 150 kcal
- Sugar: 3 g
- Sodium: 420 mg
- Fat: 11 g
- Saturated Fat: 7 g
- Unsaturated Fat: 4 g
- Trans Fat: 0 g
- Carbohydrates: 9 g
- Fiber: 3 g
- Protein: 3 g
- Cholesterol: 25 mg
Keywords: garlic butter cauliflower, roasted cauliflower, healthy side dish, easy vegetable recipe, roasted vegetables