Introduction

This easy chicken breast and green beans recipe is a quick, flavorful weeknight meal that combines tender chicken with crisp green beans in a savory honey-soy sauce. It’s simple to prepare and perfect for a wholesome dinner.

The image shows a close-up of a metal bowl filled with a cooked dish made of bright green beans and golden-brown pieces of tofu. The green beans are cut into bite-size pieces and are mixed evenly with the tofu chunks, which have a slightly crispy texture on the edges. A woman's hand is using a large silver spoon to scoop some of the food from the bowl. The surface beneath the bowl is a white marbled texture. The colors are fresh and natural, with the green beans standing out against the warm tones of the tofu. photo taken with an iphone --ar 4:5 --v 7

Ingredients

1 tablespoon vegetable oil + 1 teaspoon (separated)
2 1/2 cups green beans, trimmed and cut into 1-inch pieces
1 pound boneless, skinless chicken breasts, cut into 1-inch chunks
2 teaspoons minced garlic
1/4 cup low-sodium chicken broth (or water)
1/4 cup soy sauce
3 tablespoons honey
2 teaspoons corn starch
Salt and pepper, to taste

Instructions

Step 1: Heat 1 teaspoon of vegetable oil in a large pan over medium heat. Add the green beans and cook for 3–4 minutes until tender. Remove from the pan, place on a plate, and cover to keep warm.
Step 2: Wipe the pan clean and increase the heat to high. Add the remaining tablespoon of oil. Season the chicken pieces with salt and pepper, then add them in a single layer. Cook for 3–4 minutes on each side until golden brown and cooked through. Add the garlic and cook for 30 seconds more.
Step 3: Return the cooked green beans to the pan and stir for 2 minutes until warmed through.
Step 4: In a bowl, whisk together the chicken broth, honey, and soy sauce. In a separate small bowl, mix the corn starch with a tablespoon of cold water until smooth.
Step 5: Pour the soy sauce mixture over the chicken and green beans in the pan, then add the corn starch mixture. Stir well and cook until the sauce thickens, about 2 minutes.

Tips & Variations

Use fresh green beans for the best texture, or substitute with snap peas or broccoli florets for variety.
For added flavor, sprinkle with toasted sesame seeds or chopped green onions before serving.
If you prefer a spicier dish, add a pinch of red pepper flakes to the sauce.

Storage

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet over low heat or in the microwave, stirring occasionally to ensure even heating.

How to Serve

The image shows a close-up of a dish in a simple white bowl. The bowl is full of chopped green beans and pieces of light brown cooked tempeh mixed together. The green beans are cut into short segments and have a fresh green color, while the tempeh pieces have a slightly crispy texture with a golden brown color. The food is glistening slightly, indicating it is cooked in oil or sauce. The bowl sits on a white marbled surface, and there is a silver serving spoon partially inside the dish, ready to serve. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use frozen green beans in this recipe?

Yes, you can use frozen green beans. Thaw them first and drain any excess water to prevent the dish from becoming watery. Adjust cooking time accordingly as frozen beans may cook faster.

Is this dish gluten-free?

To make this recipe gluten-free, use gluten-free soy sauce or tamari instead of regular soy sauce.

Easy Chicken Breast and Green Beans Recipe

Print Recipe

★★★★★

4.9 from 119 reviews

A simple and flavorful recipe featuring tender chicken breast chunks sautéed with fresh green beans, cooked in a savory honey soy sauce. This dish is perfect for a quick, healthy weeknight dinner or meal prep, combining protein and vegetables in a delicious glaze.

Author: Marco
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Yield: 4 servings 1x
Category: Main Dish
Method: Stovetop
Cuisine: Asian-inspired

Ingredients

Scale

For the Chicken and Green Beans

1 tablespoon vegetable oil (divided)
1 teaspoon vegetable oil (divided)
2 1/2 cups green beans, trimmed and cut into 1-inch pieces
1 pound boneless, skinless chicken breasts, cut into 1-inch chunks
2 teaspoons minced garlic
Salt and pepper, to taste

For the Sauce

1/4 cup low-sodium chicken broth (or water)
1/4 cup soy sauce
3 tablespoons honey
2 teaspoons cornstarch
1 tablespoon cold water

Instructions

Cook the Green Beans: Heat 1 teaspoon of vegetable oil in a large pan over medium heat. Add the green beans and cook for about 3-4 minutes, or until tender but still crisp. Remove the green beans from the pan and place them on a plate; cover to keep warm.
Cook the Chicken: Wipe the pan clean with a paper towel and increase the heat to high. Add the remaining tablespoon of vegetable oil. Season the chicken pieces with salt and pepper and add them in a single layer to the pan, cooking in batches if necessary to avoid overcrowding. Cook each piece for 3-4 minutes per side until golden brown and cooked through. Add the minced garlic to the pan and cook for an additional 30 seconds until fragrant.
Combine Chicken and Green Beans: Return the cooked green beans to the pan with the chicken. Cook together for 2 more minutes, stirring occasionally, to warm the green beans through and mix flavors.
Prepare the Sauce: In a bowl, whisk together the chicken broth, soy sauce, and honey until combined. In a separate small bowl, stir the cornstarch with a tablespoon of cold water until smooth, making a slurry.
Finish the Dish: Pour the soy sauce mixture into the pan with the chicken and green beans. Stir well, then add the cornstarch slurry and cook for 1-2 minutes, stirring continuously, until the sauce thickens and coats the chicken and vegetables evenly. Serve hot.

Notes

Cook chicken in batches if your pan is small to ensure even browning.
Adjust the honey quantity to your desired sweetness level.
For a gluten-free version, substitute soy sauce with tamari.
This recipe can be served with steamed rice or noodles for a complete meal.
Use fresh garlic for the best flavor, but garlic powder can be a substitute in a pinch.

Keywords: chicken breast recipe, green beans, easy dinner, honey soy chicken, healthy chicken stir-fry