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Cottage Cheese Taco Dip Recipe

4.6 from 138 reviews

This Cottage Cheese Taco Dip is a creamy, flavorful blend perfect for a quick snack or party appetizer. Combining the tangy taste of cottage cheese with spicy taco seasoning, pickled jalapeños, and a hint of cheddar cheese, it’s a healthy twist on traditional taco dip that’s easy to prepare and satisfying to eat.

Ingredients

Scale

Dip Ingredients

  • 1 cup cottage cheese
  • 4 cherry tomatoes (40g)
  • 3 teaspoons taco seasoning
  • 1 teaspoon pickled jalapeños (3 slices)
  • 2 tablespoons grated cheese (cheddar)
  • Pinch of Tajin (optional)

Instructions

  1. Combine Ingredients: Add the cottage cheese, cherry tomatoes, taco seasoning, and pickled jalapeños to a bowl or blender to prepare the base mixture.
  2. Blend Until Smooth: Use an immersion blender or regular blender to blend all ingredients until a smooth, creamy consistency is achieved.
  3. Add Cheese and Heat: Sprinkle the grated cheddar cheese over the dip mixture, then microwave for 1 minute, stirring halfway through to help the cheese melt evenly.
  4. Garnish and Serve: Optionally, sprinkle a pinch of Tajin seasoning on top for a zesty finish, then serve immediately as a delicious dip.

Notes

  • You can substitute pickled jalapeños with fresh jalapeños if preferred, adjusting quantity based on heat tolerance.
  • For a thicker dip, strain the cottage cheese before blending.
  • Tajin adds a tangy, mildly spicy flavor, but can be omitted if unavailable.
  • This dip pairs well with tortilla chips, vegetable sticks, or crackers.
  • Microwave times may vary; adjust heating time as needed to melt cheese without overcooking.

Keywords: Cottage cheese dip, taco seasoning dip, quick appetizer, Mexican dip, healthy snack