Introduction

Cinnamon Roll Energy Bites are a delicious, no-bake snack packed with protein and cozy cinnamon flavor. These bite-sized treats are perfect for a quick energy boost or a tasty on-the-go bite.

A wooden round tray holds nine round, brown cake balls arranged closely together, each decorated with smooth, white icing drizzled in thin stripes horizontally and vertically. The cake balls have a slightly rough, textured surface indicating a baked exterior. One silver spoon lies on the tray in the front left, filled with creamy white icing resting on parchment paper that covers the tray. In the blurred background, whole cinnamon sticks and scattered oats appear on a white marbled texture. Photo taken with an iphone --ar 4:5 --v 7

Ingredients

1 cup natural creamy almond butter
⅓ cup pure maple syrup
½ cup vanilla protein powder
2 teaspoons vanilla extract
½ cup rolled oats
1 teaspoon salt
1 ½ teaspoons cinnamon
½ cup white chocolate chips
1 teaspoon coconut oil

Instructions

Step 1: Add the almond butter, maple syrup, vanilla protein powder, vanilla extract, rolled oats, salt, and cinnamon to a mixing bowl. Use a rubber spatula to mix the ingredients together until a thick batter forms.
Step 2: Line a baking sheet with wax paper. Use a 1.5 tablespoon-sized mini cookie scoop to drop balls of batter onto the baking sheet.
Step 3: Roll each ball with your hands to smooth out the edges.
Step 4: In a microwave-safe bowl, add the white chocolate chips and coconut oil. Melt the chocolate in 10-15 second increments in the microwave, stirring each time, until melted. Be careful not to burn.
Step 5: Drizzle the tops of the energy bites with the melted white chocolate.
Step 6: Place the baking sheet with the energy bites into the refrigerator for 1 hour, or until the balls are hardened.
Step 7: Transfer the energy bites to an airtight container and store in the refrigerator or freezer.

Tips & Variations

Use natural almond butter without added sugar for a healthier option.
Swap white chocolate chips for dark chocolate or peanut butter chips to change the flavor.
Add a handful of chopped nuts or dried fruit for extra texture.
If you don’t have a protein powder, increase the oats slightly to maintain the texture.

Storage

Store the energy bites in an airtight container in the refrigerator for up to one week or in the freezer for up to one month. Let thaw slightly before eating if frozen. These bites are best enjoyed chilled to keep their shape and texture.

How to Serve

A pile of small, round brown cake balls with a soft, slightly crumbly texture is shown stacked on a white marbled surface; they are decorated with thin, white icing stripes drizzled evenly over their tops and sides, with one cake ball on top with a bite taken out, revealing a dense, moist inside with visible bits of oats or nuts; in front on the left, there is a silver spoon holding some white icing, and in the blurred background, cinnamon sticks lay scattered on the same white marbled surface. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use a different nut butter?

Yes, peanut butter or cashew butter can be substituted, but the flavor and texture may vary slightly.

Are these energy bites suitable for kids?

Absolutely! They are a nutritious, naturally sweetened treat perfect for children and adults alike.

Cinnamon Roll Energy Bites Recipe

Print Recipe

★★★★★

4.9 from 117 reviews

These Cinnamon Roll Energy Bites are a delicious and nutritious no-bake snack, combining creamy almond butter, vanilla protein, and warm cinnamon flavors, all topped with a delightful drizzle of white chocolate. Perfect for a quick energy boost or a guilt-free treat.

Author: Marco
Prep Time: 10 minutes
Cook Time: 0 minutes
Total Time: 1 hour 10 minutes
Yield: Approximately 18 energy bites 1x
Category: Snack
Method: No-Cook
Cuisine: American
Diet: Gluten Free

Ingredients

Scale

Main Ingredients

1 cup natural creamy almond butter
⅓ cup pure maple syrup
½ cup vanilla protein powder
2 teaspoons vanilla extract
½ cup rolled oats
1 teaspoon salt
1 ½ teaspoons cinnamon

Topping

½ cup white chocolate chips
1 teaspoon coconut oil

Instructions

Mix the batter: Add the almond butter, maple syrup, vanilla protein powder, vanilla extract, rolled oats, salt, and cinnamon to a mixing bowl. Use a rubber spatula to mix the ingredients together thoroughly until a thick, sticky batter forms.
Prepare the baking sheet: Line a baking sheet with wax paper to prevent sticking. Using a 1.5 tablespoon mini cookie scoop, drop spoonfuls of the batter evenly spaced on the sheet.
Shape the bites: Roll each dropped batter ball between your palms to smooth out the edges and form uniform energy bites.
Melt the chocolate: In a microwave-safe bowl, combine the white chocolate chips and coconut oil. Microwave in 10-15 second increments, stirring after each, until fully melted and smooth. Take care not to burn the chocolate.
Drizzle the chocolate: Generously drizzle the melted white chocolate over the tops of each energy bite, adding a delicious finishing touch.
Chill to set: Place the baking sheet with the prepared energy bites in the refrigerator for 1 hour or until the bites have fully hardened.
Store properly: Transfer the chilled energy bites into an airtight container. Keep refrigerated or store in the freezer for longer shelf life.

Notes

Use natural and creamy almond butter for the best texture and flavor.
If you prefer a less sweet snack, adjust the maple syrup quantity accordingly.
Salt enhances the overall flavor, but you can reduce or omit it if desired.
Store the energy bites in the refrigerator for up to 1 week or freeze for up to 3 months.

Keywords: Cinnamon Roll Energy Bites, no-bake snack, almond butter, protein bites, healthy energy bites, gluten free snack, vegan snack option