Cauliflower Mac and Cheese Recipe
A comforting low-carb twist on classic mac and cheese using tender cauliflower florets simmered and coated in a creamy, cheesy sauce made with cheddar, Monterey Jack, and cream cheese, enhanced with a hint of mustard and a dash of hot sauce for extra flavor.
- Author: Marco
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Stovetop
- Cuisine: American
- Diet: Low Carb
Cauliflower Mac and Cheese Ingredients
- 1 pound cauliflower florets
- ¼ cup heavy cream
- 2 ounces cream cheese (room temperature)
- 1 cup shredded cheddar cheese
- ⅓ cup shredded Monterey Jack cheese
- ½ teaspoon ground mustard
- ½ teaspoon salt
- ½ teaspoon cracked black pepper
- Dash of hot sauce
- Boil Water: Bring a pot of water to a rolling boil to prepare for cooking the cauliflower.
- Cook Cauliflower: Chop the cauliflower into small pieces resembling macaroni size. Add them to the boiling water and cook for 5 minutes until tender but not mushy.
- Drain and Add Ingredients: Drain the water from the pot, leaving the cauliflower inside. Immediately add heavy cream, cream cheese, shredded cheddar, shredded Monterey Jack, ground mustard, salt, cracked pepper, and a dash of hot sauce to the hot pot.
- Melt Cheese: Stir the mixture continuously for 2-3 minutes until all the cheese has fully melted and the sauce is creamy. If the cheese hasn’t fully melted, briefly reheat on low to avoid a grainy texture.
- Serve: Serve the creamy cauliflower mac and cheese immediately for best texture and flavor.
Notes
- Use Monterey Jack cheese for its mild flavor and smooth melting properties to complement the cheddar.
- Do not overcook the cauliflower to prevent it from becoming mushy.
- If your cheese sauce becomes grainy, it means it was overheated – melt cheese gently on low heat.
- Feel free to adjust the dash of hot sauce to your preferred spice level or omit it for milder taste.
Keywords: Cauliflower Mac and Cheese, low carb mac and cheese, creamy cauliflower, cheesy cauliflower recipe, stovetop mac and cheese, healthy comfort food