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Buffalo Chicken Stuffed Zucchini Boats Recipe

Buffalo Chicken Stuffed Zucchini Boats Recipe
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★★★★★

4.7 from 7 reviews

These Buffalo Chicken Stuffed Zucchini Boats are a flavorful, healthy twist on classic buffalo chicken. Hollowed zucchini halves are filled with a creamy mixture of shredded chicken, cottage cheese, and Franks Red Hot Sauce, then baked until tender and topped with light feta cheese. Perfect as a low-carb, protein-packed meal or appetizer with a spicy kick and a satisfying texture.

Ingredients

Scale

Main Ingredients

  • 2 large zucchini (795 grams)
  • 1 cup shredded cooked chicken (230 grams)
  • 1 cup 1% cottage cheese (264 grams)
  • 1/2 cup Franks Red Hot Sauce (127 mL)
  • 3/4 teaspoon dried dill
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon parsley
  • 1/8 teaspoon salt
  • 1/8 teaspoon pepper
  • 1/4 cup light feta cheese (57 grams)

Instructions

  1. Preheat Oven: Preheat your oven to 400°F (200°C) to prepare for baking the zucchini boats.
  2. Prepare the Zucchini: Cut each zucchini in half lengthwise and use a spoon to carefully scoop out the center, creating hollow boats without piercing the skin.
  3. Blend Cottage Cheese: Place the cottage cheese in a blender or food processor and blend until smooth and creamy, ensuring it blends well with the chicken mixture.
  4. Mix the Filling: In a mixing bowl, combine the shredded cooked chicken, blended cottage cheese, Franks Red Hot Sauce, dried dill, garlic powder, onion powder, parsley, salt, and pepper. Stir thoroughly to create a well-incorporated filling.
  5. Stuff the Zucchini: Spoon the prepared filling evenly into the hollowed-out zucchini halves, distributing the mixture without overflowing.
  6. Bake Initial Layer: Place the stuffed zucchinis on a baking sheet and bake for 20 minutes until zucchini begins to soften and filling heats through.
  7. Add Feta Cheese: Remove the baking sheet and sprinkle the light feta cheese on top of each zucchini boat.
  8. Final Bake: Return to the oven and bake for an additional 10 minutes, keeping a close eye to avoid overcooking and mushy texture. The feta should slightly melt and brown.
  9. Serve: Remove from oven, allow to cool slightly, and serve warm as a delicious, healthy meal or appetizer.

Notes

  • Use fresh, firm zucchinis for best results to maintain structure when baking.
  • Adjust the hot sauce amount to control the spiciness to your preference.
  • Leftover filling can be stored in the refrigerator for up to 2 days.
  • For a dairy-free option, substitute cottage cheese and feta with vegan alternatives.
  • Ensure not to overbake zucchini boats to keep them from becoming too soft or mushy.

Nutrition

Keywords: buffalo chicken, zucchini boats, stuffed zucchini, healthy recipes, low carb, light cheese, spicy chicken dish

Find it online: https://cookcrisis.com/buffalo-chicken-stuffed-zucchini-boats-recipe/