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Air Fryer Brussels Sprouts with Parmesan Recipe

Air Fryer Brussels Sprouts with Parmesan Recipe
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★★★★★

4.9 from 29 reviews

This Air Fryer Brussels Sprouts with Parmesan recipe offers a quick and delicious way to enjoy crispy, flavorful Brussels sprouts. Tossed in olive oil and garlic powder, air fried to perfection, and finished with a sprinkle of Parmesan cheese and fresh parsley, this dish is a perfect side for weeknight dinners or holiday feasts.

Ingredients

Scale

Brussels Sprouts

  • 1 lb Brussels sprouts, halved

Seasonings

  • 2 tbsp olive oil
  • 1/2 tsp garlic powder
  • Salt and pepper, to taste

Toppings

  • 1/4 cup Parmesan cheese, grated
  • Parsley, for garnish

Instructions

  1. Prepare the Brussels sprouts: Rinse and halve the Brussels sprouts to ensure even cooking and better crisping.
  2. Season the Brussels sprouts: In a large bowl, toss the halved sprouts with olive oil, garlic powder, salt, and pepper until evenly coated.
  3. Air fry the sprouts: Place the seasoned Brussels sprouts in the air fryer basket in a single layer. Set the air fryer to 375°F (190°C) and cook for 12–15 minutes, shaking the basket halfway through to ensure even cooking and browning.
  4. Add Parmesan and garnish: Once cooked, transfer the Brussels sprouts to a serving dish, sprinkle with grated Parmesan cheese and chopped fresh parsley for a burst of flavor and color.
  5. Serve immediately: Enjoy the Brussels sprouts warm as a crispy, savory side dish perfect for any meal.

Notes

  • Shaking the basket halfway through cooking helps achieve even crispiness.
  • Use freshly grated Parmesan for the best flavor and melting quality.
  • Adjust seasoning to taste; a pinch of red pepper flakes can add a spicy kick.
  • Make sure Brussels sprouts are dry before tossing with oil to ensure crispiness.
  • This recipe can be doubled but cook in batches to avoid overcrowding the air fryer basket.

Nutrition

Keywords: Air Fryer Brussels Sprouts, Parmesan Brussels Sprouts, Crispy Brussels Sprouts, Easy Vegetable Side Dish, Air Fryer Vegetables

Find it online: https://cookcrisis.com/air-fryer-brussels-sprouts-with-parmesan-recipe/