Introduction

These 3-ingredient cottage cheese bagels are a quick and healthy snack that’s perfect for breakfast or anytime you want a high-protein treat. Made with simple ingredients and no rising time, they’re easy to prepare and delicious fresh or toasted.

3-Ingredient Cottage Cheese Bagels Recipe - Recipe Image

Ingredients

1 cup self-rising flour (see tips for alternatives)
1 cup full-fat cottage cheese, blended smooth
1 large egg (for egg wash)
Optional toppings: everything bagel seasoning, sesame seeds, shredded cheese, poppy seeds

Instructions

Step 1: Preheat the oven to 375°F and position a rack on the top level. Line a baking sheet with parchment paper.
Step 2: Blend the cottage cheese in a blender or food processor until smooth.
Step 3: In a bowl, combine the blended cottage cheese with the self-rising flour. Stir until a dough forms and pulls away from the sides.
Step 4: Transfer the dough to a floured surface and knead 8-10 times until smooth.
Step 5: Divide the dough into four equal balls. Roll each into a 6-7 inch rope about 1 inch thick. Join the ends to shape each into a bagel and pinch the seam closed.
Step 6: Brush the tops with the beaten egg and sprinkle with your choice of seasoning or seeds.
Step 7: Bake at 375°F for 25-30 minutes until golden brown. Let cool for 15 minutes before slicing.

Tips & Variations

If using all-purpose or whole wheat flour instead of self-rising, add 2 teaspoons baking powder plus a pinch of salt to the flour.
For a gluten-free version, use 1 cup gluten-free flour blend with xanthan gum and add 2 teaspoons baking powder.
Try toppings like everything bagel seasoning, sesame seeds, or poppy seeds to add extra flavor and texture.
These bagels can also be cooked in an air fryer at 350°F for 10-12 minutes, sprayed with nonstick spray beforehand.

Storage

Store the bagels in an airtight bag at room temperature for 3-4 days. For longer storage, freeze up to 4 months. It’s easiest to slice before freezing so you can toast them straight from frozen.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I make these bagels without a blender?

Blending the cottage cheese until smooth helps create a tender dough, but you can mash it well with a fork for a more rustic texture if needed.

What can I use if I don’t have self-rising flour?

You can substitute all-purpose or whole wheat flour by adding 2 teaspoons of baking powder and a pinch of salt to 1 cup of flour to mimic self-rising flour.

3-Ingredient Cottage Cheese Bagels Recipe

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4.9 from 475 reviews

These 3-ingredient cottage cheese bagels are a quick, high-protein snack or breakfast option that can be baked or air fried. Made with self-rising flour, blended cottage cheese, and an egg wash, they are versatile, easy to prepare, and perfect for sandwiches or toppings.

Author: Marco
Prep Time: 10 minutes
Cook Time: 25-30 minutes
Total Time: 35-40 minutes
Yield: 4 bagels 1x
Category: Breakfast, Snack
Method: Baking
Cuisine: American
Diet: Low Fat

Ingredients

Scale

Main Ingredients

1 cup self-rising flour
1 cup full-fat cottage cheese, blended smooth
1 large egg (for egg wash)

Optional Toppings

Everything bagel seasoning
Sesame seeds
Shredded cheese
Poppy seeds

Flour Alternatives

For all-purpose or whole wheat flour: 1 cup flour + 2 tsp baking powder + a pinch of salt
For gluten-free: 1 cup gluten-free flour blend with xanthan gum + 2 tsp baking powder

Instructions

Preheat & Prep: Preheat your oven to 375°F (190°C) and place the rack in the top position. Line a baking sheet with parchment paper to prevent sticking.
Blend Cottage Cheese: Blend the full-fat cottage cheese in a blender or food processor until smooth to create a creamy base for the dough.
Mix & Knead Dough: In a mixing bowl, combine the smooth cottage cheese with the self-rising flour. Stir until the dough forms and pulls away from the sides of the bowl. Transfer to a floured surface and knead the dough 8-10 times until smooth and elastic.
Shape the Bagels: Divide the kneaded dough into four equal portions. Roll each portion into a rope about 6-7 inches long and approximately 1 inch thick. Form each rope into a bagel shape by joining the ends and pinching the seam securely.
Egg Wash & Season: Beat the egg and brush it generously over the tops of each bagel. Sprinkle with your choice of toppings such as everything bagel seasoning, sesame seeds, shredded cheese, or poppy seeds for extra flavor and texture.
Bake: Place the bagels on the prepared baking sheet and bake in the preheated oven for 25-30 minutes until they turn golden brown. After baking, allow the bagels to cool on a wire rack for 15 minutes before slicing and serving.
Air Fryer Instructions: To use an air fryer, preheat it to 350°F (175°C). Lightly spray the air fryer basket with nonstick cooking spray. Place the bagels inside and air fry for 10-12 minutes or until golden brown and cooked through.

Notes

To make the dough gluten-free, use a gluten-free flour blend with xanthan gum and add 2 tsp baking powder.
If substituting all-purpose or whole wheat flour, add 2 tsp baking powder and a pinch of salt to mimic self-rising flour.
These bagels can be stored at room temperature in an airtight bag for 3-4 days.
For longer storage, slice and freeze bagels for up to 4 months; toast directly from frozen for a quick meal.
Enjoy with cream cheese, as sandwich bread, or topped with your favorite spreads and veggies.

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