Garlic Butter Cabbage Noodles Recipe
Introduction
Garlic Butter Cabbage Noodles are a simple, flavorful dish that transforms humble cabbage into a buttery, garlicky delight. This quick recipe brings together tender cabbage strips with aromatic herbs and Parmesan for a satisfying and healthy meal.

Ingredients
- 1 head green cabbage
- 1/4 cup butter
- 1 bulb fresh garlic
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 1 teaspoon salt
- 1/4 teaspoon red pepper flakes
- 1/2 cup Parmesan, shaved
Instructions
- Step 1: Cut the cabbage into long, narrow strips about 1/2 inch thick. Set aside.
- Step 2: Peel and mince the garlic.
- Step 3: In a large skillet, melt the butter over medium-high heat.
- Step 4: Once the butter is melted and bubbly, add the minced garlic. Sauté just until it begins to brown.
- Step 5: Stir in the dried oregano, dried basil, salt, and red pepper flakes with the garlic.
- Step 6: Add the cabbage strips to the skillet and toss gently to coat with the butter and spices.
- Step 7: Cook the cabbage until it starts to wilt and becomes tender, just reaching the point where it begins to release some juices but isn’t overly soft.
- Step 8: Transfer the cabbage noodles to a serving bowl or individual plates and top with shaved Parmesan cheese.
Tips & Variations
- For extra flavor, add a squeeze of fresh lemon juice before serving to brighten the dish.
- Use fresh herbs like thyme or parsley as a substitute for dried oregano and basil for a fresher taste.
- Swap butter for olive oil to lighten the dish and add a different layer of flavor.
- If you prefer heat, increase the red pepper flakes according to your taste.
- To make the dish vegetarian, ensure your Parmesan is vegetarian-friendly or replace it with nutritional yeast.
Storage
Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet over medium heat or microwave until warmed through. Avoid overcooking during reheating to keep the cabbage tender but not mushy.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use other types of cabbage for this recipe?
Yes, both green and Savoy cabbage work well. Napa cabbage will be softer and cook faster, so adjust cooking time accordingly.
Is this dish suitable for a low-carb diet?
Absolutely. Cabbage is low in carbohydrates, and this dish contains healthy fats from butter and minimal carbs, making it a good choice for low-carb or ketogenic diets.
PrintGarlic Butter Cabbage Noodles Recipe
Garlic Butter Cabbage Noodles is a savory and simple dish featuring tender cabbage strips sautéed in rich garlic butter, infused with aromatic herbs and a hint of chili heat, then topped with shaved Parmesan for a flavorful, low-carb alternative to traditional noodles.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Frying
- Cuisine: American
- Diet: Gluten Free
Ingredients
Main Ingredients
- 1 head green cabbage
- 1/4 cup butter
- 1 bulb fresh garlic
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 1 teaspoon salt
- 1/4 teaspoon red pepper flakes
- 1/2 cup Parmesan, shaved
Instructions
- Prepare the Cabbage: Cut the head of green cabbage into long narrow strips about 1/2 inch thick. Set aside to use later.
- Mince the Garlic: Peel the garlic bulb and mince the cloves finely to release maximum flavor.
- Melt Butter and Sauté Garlic: In a large skillet, melt 1/4 cup of butter over medium-high heat until bubbly. Add the minced garlic and sauté briefly until the garlic just begins to brown, which infuses the butter with its rich flavor.
- Add Herbs and Spices: Stir in dried oregano, dried basil, salt, and red pepper flakes into the garlic butter mixture, distributing the flavors evenly.
- Cook the Cabbage: Add the prepared cabbage strips to the skillet and gently toss them to coat with the garlic herb butter. Cook the cabbage until it just starts to wilt and becomes tender but still retains some firmness. The cabbage is ready when it begins to release small amounts of juice but is not overly soft.
- Serve and Garnish: Transfer the cooked garlic butter cabbage noodles to serving plates or a bowl and generously top with shaved Parmesan cheese for a creamy, salty finish.
Notes
- Use fresh garlic for best flavor; pre-minced garlic may not give the same aromatic effect.
- Be careful not to overcook the cabbage to maintain the ideal texture and prevent excess water release.
- You can adjust the red pepper flakes to your preferred spice level or omit if sensitive to heat.
- Shaved Parmesan adds a nice texture contrast; substitute with grated if shaved is not available.
- This dish is excellent as a side or a light main meal for those following low-carb or gluten-free diets.
Keywords: garlic butter cabbage noodles, low carb noodles, sautéed cabbage, garlic butter vegetables, easy side dish

