Creamy Pumpkin Pie Chia Seed Pudding with Yogurt Recipe

There is something truly magical about a cozy, wholesome breakfast that feels both indulgent and nourishing, and this Creamy Pumpkin Pie Chia Seed Pudding with Yogurt hits that sweet spot perfectly. It’s a vibrant blend of velvety pumpkin puree, warming spices, and nutrient-packed chia seeds all brought together with the smooth tang of yogurt. Whether you’re easing into a chilly morning or looking for a satisfying snack that feels like dessert, this pudding not only brightens your day with its rich pumpkin flavor but also keeps you energized and satisfied. Let me walk you through why this recipe has quickly become one of my all-time favorites in the realm of easy, feel-good dishes.

Creamy Pumpkin Pie Chia Seed Pudding with Yogurt Recipe - Recipe Image

Ingredients You’ll Need

Don’t let the short list fool you; each ingredient here plays a star role in creating the perfect balance of taste, texture, and autumnal color in this pudding. They are simple pantry staples that come together to make a snack or breakfast feel truly special.

  • 1 cup plain Greek yogurt: Provides that creamy tang and a hefty dose of protein to keep you full and happy.
  • ¾ cup unsweetened almond milk: Adds smoothness without overpowering the pumpkin flavors; swap with any milk you prefer.
  • ½ cup pumpkin puree: The heart of the dish, packed with natural sweetness and that unmistakable pumpkin pie vibe.
  • 2 Tbsp pure maple syrup: A natural sweetener that gently enhances the pumpkin’s earthiness without being too sugary.
  • 1 tsp pure vanilla extract: Brings warmth and depth to every spoonful, tying all the flavors together beautifully.
  • 1 tsp pumpkin pie spice: The secret blend of cinnamon, nutmeg, and clove that conjures cozy fall memories.
  • Pinch sea salt: Just a touch to elevate the sweetness and spice, making the flavors pop.
  • ¼ cup chia seeds: Tiny texture bombs that soak up all the flavors while giving the pudding its luxurious thickness.

How to Make Creamy Pumpkin Pie Chia Seed Pudding with Yogurt

Step 1: Whisk Together the Base

This first step is where all the magic begins. In a medium bowl, mix the almond milk, plain yogurt, pumpkin puree, vanilla extract, maple syrup, pumpkin pie spice, and sea salt thoroughly. Whisking vigorously until creamy and slightly frothy ensures that the pudding will have a luscious texture with no lumps—a small effort that makes a huge difference in the final dish.

Step 2: Incorporate Chia Seeds

Once your pumpkin-yogurt mixture is perfectly blended, it’s time to add the chia seeds. Stir them in well and then let the mixture sit for about 10 to 15 minutes before giving it another good stir. This resting stage is crucial because it prevents clumping and helps the seeds start to absorb liquid evenly, setting the stage for that satisfying pudding consistency.

Step 3: Refrigerate and Thicken

Place the bowl in the refrigerator for at least 4 hours to allow the chia seeds to fully soak and thicken the pudding. The longer you wait, the creamier and denser it becomes. I personally adore a thick pudding that feels almost like a mousse. If you prefer it thinner, just add a splash of milk after chilling to loosen up the texture.

How to Serve Creamy Pumpkin Pie Chia Seed Pudding with Yogurt

Creamy Pumpkin Pie Chia Seed Pudding with Yogurt Recipe - Recipe Image

Garnishes

Presentation makes food even more enjoyable, and this pudding is like a canvas ready for your creative touch. Sprinkle some toasted pecans or walnuts over the top for a crunchy contrast. A few fresh cranberries or a dollop of whipped cream can add a festive flair. Even a dusting of additional pumpkin pie spice brings the aroma and flavor to life right before your eyes.

Side Dishes

Pair this pudding with warm, crusty toast or a small side of spiced roasted nuts for a balanced breakfast that feels both hearty and light. It can also complement a cup of strong coffee or chai tea, making your morning routine feel luxurious and comforting.

Creative Ways to Present

If you’re serving guests or just indulging your foodie side, try layering the pudding with granola and a swirl of pumpkin butter in a tall glass for a parfait effect. Or scoop it into hollowed-out mini pumpkins for a whimsical autumn take. The creamy texture shines in jars, bowls, or even as a filling for crepes, showcasing its versatility beyond just a simple pudding.

Make Ahead and Storage

Storing Leftovers

This pudding keeps beautifully in the refrigerator for up to 4 days. Store it in an airtight container to preserve the creamy texture and fresh pumpkin flavor. Just give it a quick stir before serving, as the chia seeds may settle or thicken further over time.

Freezing

While freezing is possible, it may change the texture slightly because the chia seeds absorb the moisture differently when thawed. If you do freeze it, use a freezer-safe container and thaw overnight in the fridge. Expect a slightly grainier texture, but the flavor remains delightful.

Reheating

This pudding is best enjoyed cold or at room temperature, but if you prefer a warm treat, gently heat a portion in the microwave for about 20 seconds, stirring halfway through. Be careful not to overheat, as it can affect the creamy consistency and cause separation.

FAQs

Can I use other types of yogurt?

Absolutely! While Greek yogurt gives a thick, creamy consistency with extra protein, you can use any yogurt you like, including plant-based options like coconut or almond yogurt for a dairy-free version.

Is the pumpkin pie spice necessary?

While you could skip it, the pumpkin pie spice is key to capturing the quintessential pumpkin pie flavor that makes this pudding so special. If you don’t have it on hand, a combination of cinnamon, nutmeg, and a pinch of cloves will work perfectly.

Can I sweeten this pudding with something else?

Yes, feel free to swap the maple syrup for honey, agave, or even a bit of brown sugar. Adjust sweetness to your taste while keeping in mind that pumpkin puree has a mild natural sweetness.

How long do the chia seeds need to soak?

At least 4 hours in the fridge is ideal for the pudding to set well. If you’re short on time, soaking for 1-2 hours works but expect a looser texture.

Is this pudding suitable for breakfast or dessert?

It’s wonderfully versatile! This Creamy Pumpkin Pie Chia Seed Pudding with Yogurt shines as a nutritious breakfast, a midday snack, or a light, wholesome dessert that satisfies cravings without guilt.

Final Thoughts

Trust me when I say that this Creamy Pumpkin Pie Chia Seed Pudding with Yogurt is a must-add to your recipe rotation. It’s comfortingly creamy, delightfully spiced, and packed with wholesome goodness that feels like a hug in a bowl. Give it a try—you might just find your new favorite way to enjoy pumpkin all year long.

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Creamy Pumpkin Pie Chia Seed Pudding with Yogurt Recipe

This Creamy Pumpkin Pie Chia Seed Pudding with Yogurt is a delicious and nutritious breakfast or snack option that combines the rich flavors of pumpkin pie spice with the creamy texture of Greek yogurt and the added health benefits of chia seeds. It’s naturally sweetened with maple syrup and enhanced with vanilla extract, offering a satisfying, low-calorie treat that is perfect for fall or anytime you crave a comforting, wholesome dish.

  • Author: Marco
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 4 hours 10 minutes
  • Yield: 2 servings 1x
  • Category: Breakfast, Snack, Dessert
  • Method: No-cook, Mixing, Refrigeration
  • Cuisine: American
  • Diet: Vegetarian

Ingredients

Scale

Main Ingredients

  • 1 cup plain Greek yogurt (or yogurt of choice)
  • ¾ cup unsweetened almond milk (or milk of choice)
  • ½ cup pumpkin puree
  • 2 Tbsp pure maple syrup
  • 1 tsp pure vanilla extract
  • 1 tsp pumpkin pie spice
  • Pinch sea salt
  • ¼ cup chia seeds

Instructions

  1. Combine Wet Ingredients: In a medium bowl, combine the almond milk, Greek yogurt, pumpkin puree, vanilla extract, maple syrup, pumpkin pie spice, and sea salt. Whisk these ingredients thoroughly or use a handheld milk frother until the mixture is creamy and small bubbles appear on the surface, ensuring a smooth blend.
  2. Add Chia Seeds: Stir in the chia seeds using a whisk or fork. Allow the mixture to rest for 10-15 minutes, stirring again well to prevent the chia seeds from clumping together and to encourage even hydration.
  3. Refrigerate: Cover the bowl and refrigerate the pudding for at least 4 hours, or overnight. During this time, the pudding will thicken significantly as the chia seeds absorb the liquid, forming a creamy, tapioca-like consistency.
  4. Adjust Consistency and Serve: After chilling, if the pudding is too thick for your preference, stir in a splash of additional almond milk to loosen it. Serve chilled, optionally topped with nuts, seeds, or a sprinkle of extra pumpkin pie spice for garnish.

Notes

  • For a vegan or dairy-free option, use coconut yogurt and your favorite plant-based milk.
  • Maple syrup can be substituted with honey or agave nectar depending on your dietary preferences.
  • Chilling overnight improves the pudding’s depth of flavor and texture.
  • Add toppings like toasted pecans, walnuts, or pumpkin seeds for extra crunch and nutrition.
  • This pudding is great for meal prep and can be stored in an airtight container in the refrigerator for up to 3 days.

Nutrition

  • Serving Size: 1/2 recipe (about 1 cup)
  • Calories: 220 kcal
  • Sugar: 8 g
  • Sodium: 95 mg
  • Fat: 8 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0 g
  • Carbohydrates: 28 g
  • Fiber: 9 g
  • Protein: 10 g
  • Cholesterol: 5 mg

Keywords: chia seed pudding, pumpkin pie pudding, creamy chia pudding, Greek yogurt pudding, healthy breakfast, fall recipes, pumpkin recipes, gluten free, vegetarian snack

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