Pumpkin Baked Oatmeal Recipe
If you’re looking for a breakfast that feels like a warm hug on a plate, this Pumpkin Baked Oatmeal is exactly what you need. It’s cozy, comforting, and packed with all the autumn flavors that make mornings extra special. Think tender oats infused with fragrant pumpkin spice and rich pumpkin puree, sweetened naturally with maple syrup, then baked to golden perfection. It’s simple to make but delivers a cozy, wholesome bite that keeps you energized and smiling until lunch. Whether you’re welcoming a crisp fall morning or just craving a deliciously healthy start, this Pumpkin Baked Oatmeal will quickly become your new favorite go-to recipe.

Ingredients You’ll Need
These ingredients are straightforward but essential, each bringing something special to the table—texture, warmth, or flavor—that makes your Pumpkin Baked Oatmeal sing. Using pantry staples like rolled oats and pumpkin puree combined with fragrant spices and a touch of sweetness guarantees a delightful breakfast every time.
- Olive oil or avocado oil for greasing: Keeps your oatmeal from sticking while adding a subtle richness.
- 2 cups rolled oats: The hearty base that gives the recipe its wonderful chew and fiber-packed goodness.
- 2 teaspoons pumpkin spice: A perfect blend of warm spices that bring that iconic pumpkin flavor alive.
- 1 teaspoon baking powder: Gives the oatmeal a nice rise and fluffy texture.
- ¼ teaspoon salt: Balances sweetness and enhances all the flavors.
- 1 cup pumpkin puree: Adds moisture, vibrant color, and that unmistakable pumpkin taste (not pumpkin pie filling).
- 1 ¼ cup milk of choice: Almond milk is a great dairy-free option, adding creaminess without overpowering.
- 2 large eggs: Binding everything together with a tender finish (or flax eggs for an egg-free alternative).
- 2 teaspoons vanilla extract: Brings out the sweetness and rounds out all the spices.
- ⅓ cup maple syrup or honey: Natural sweetness that perfectly complements the pumpkin and spice.
- Optional toppings like chocolate chips, nuts, or raisins: Add texture and extra bursts of flavor.
How to Make Pumpkin Baked Oatmeal
Step 1: Preparing Your Baking Dish and Oven
Start by preheating your oven to 375°F and greasing an 8×8 baking dish with olive or avocado oil. This step ensures that your Pumpkin Baked Oatmeal will slide out easily and develop a beautifully golden crust.
Step 2: Mixing the Dry Ingredients
In a medium bowl, toss together the rolled oats, pumpkin spice, baking powder, and salt. Mixing these first helps evenly distribute all those wonderful spices and leavening power so every bite tastes consistent and balanced.
Step 3: Adding the Wet Ingredients
Next, add in the pumpkin puree, milk, eggs, vanilla, and maple syrup or honey. Stir until everything is just combined—the batter will be thick and cozy, hinting at the comfort to come once baked.
Step 4: Baking Your Pumpkin Baked Oatmeal
Pour the oatmeal mixture into your prepared dish and smooth the top gently. Bake for 30 to 35 minutes until the edges puff up, the center is set, and the top turns a tempting golden brown. Your kitchen will smell amazing by this point!
Step 5: Cooling and Serving
Allow your Pumpkin Baked Oatmeal to cool for about 5 minutes before slicing. It will be soft initially but will firm up as it rests. This part is crucial for clean slices and perfect texture.
How to Serve Pumpkin Baked Oatmeal

Garnishes
Topping your Pumpkin Baked Oatmeal unlocks new flavor adventures. A dollop of creamy yogurt, a drizzle of extra maple syrup or honey, some fresh fruit, whipped cream, or even a splash of warm milk can make each bite feel luxurious and personalized.
Side Dishes
This oatmeal pairs beautifully with fresh fruit salad or a simple green smoothie for an energizing start. If you’re craving something heartier, crispy bacon or sausage complements the sweet-spicy flavors wonderfully.
Creative Ways to Present
Cut your baked oatmeal into squares for easy grab-and-go breakfasts, or serve it warm from the oven in ramekins for an elegant brunch option. Sprinkle with toasted nuts or chocolate chips for extra texture and a little festive flair.
Make Ahead and Storage
Storing Leftovers
Store any leftover Pumpkin Baked Oatmeal in an airtight container in the refrigerator for up to 4 days. It makes for a quick, wholesome breakfast or snack that heats up beautifully.
Freezing
You can freeze individual portions wrapped tightly in plastic wrap and placed in a freezer-safe bag. Frozen Pumpkin Baked Oatmeal will keep well for about 2 months, making it an easy meal prep option.
Reheating
Reheat your oatmeal gently in the microwave or oven. Add a splash of milk or a drizzle of syrup before warming to keep it moist and delicious, almost like fresh-baked.
FAQs
Can I use canned pumpkin pie filling instead of pumpkin puree?
It’s best to stick with plain pumpkin puree for this recipe because pie filling contains added sugars and spices that may throw off the balance of flavors and texture.
How do I make this recipe vegan?
Replace eggs with flax eggs (1 tablespoon ground flaxseed mixed with 3 tablespoons water per egg) and use a dairy-free milk. Maple syrup or another plant-based sweetener works perfectly.
Can I make this recipe gluten-free?
Absolutely! Just be sure to use certified gluten-free rolled oats to avoid any cross-contamination and keep your Pumpkin Baked Oatmeal safe for gluten-sensitive eaters.
What toppings work best with Pumpkin Baked Oatmeal?
Classic toppings like chopped nuts, raisins, fresh fruit, or a spoonful of yogurt all enhance the flavors and textures nicely. For an indulgent touch, sprinkle chocolate chips or a swirl of nut butter.
Is it okay to use a different type of milk?
Yes! This recipe is very flexible. Almond, soy, oat, or regular dairy milk all work well and will slightly alter the creaminess and flavor to suit your preferences.
Final Thoughts
There’s something so comforting about a warm dish like Pumpkin Baked Oatmeal that fills your kitchen and your soul with cozy vibes. Once you try this recipe, it’s hard not to make it a regular part of your breakfast rotation. It’s easy, nourishing, and utterly delicious—a perfect way to celebrate the flavors of fall any time you want. So go ahead, bake a pan, and enjoy every golden bite!
PrintPumpkin Baked Oatmeal Recipe
This Pumpkin Baked Oatmeal is a warm, comforting breakfast that’s perfect for fall or any time you crave cozy flavors. Made with wholesome rolled oats, pumpkin puree, and a blend of pumpkin spice, this dish is naturally sweetened with maple syrup or honey and can be customized with your favorite toppings like nuts or chocolate chips. It’s easy to prepare, baked until golden and fluffy, and provides a delicious, nutritious start to your day.
- Prep Time: 10 minutes
- Cook Time: 30-35 minutes
- Total Time: 40-45 minutes
- Yield: 6 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Main Ingredients
- 2 cups rolled oats (use certified gluten free if needed)
- 2 teaspoons pumpkin spice
- 1 teaspoon baking powder
- ¼ teaspoon salt
- 1 cup pumpkin puree (not pumpkin pie filling)
- 1 ¼ cup milk of choice (almond milk recommended if dairy-free)
- 2 large eggs (or flax eggs to make egg-free)
- 2 teaspoons vanilla extract
- ⅓ cup maple syrup or honey
Additional Ingredients
- Olive oil or avocado oil (for greasing the baking dish)
- Optional toppings: chocolate chips, nuts, raisins, or fruit of choice
Instructions
- Preheat and prepare: Preheat your oven to 375℉ (190℃). Grease an 8×8 inch baking dish thoroughly with olive oil or avocado oil to prevent sticking.
- Mix dry ingredients: In a medium-sized bowl, combine the rolled oats, pumpkin spice, baking powder, and salt. Stir these together until evenly mixed.
- Add wet ingredients: To the oat mixture, add the pumpkin puree, milk of your choice, eggs (or flax eggs), vanilla extract, and maple syrup or honey. Mix everything thoroughly until all ingredients are well incorporated.
- Assemble and bake: Pour and spread the oatmeal mixture evenly into the prepared baking dish. Optionally sprinkle your favorite toppings like chocolate chips, nuts, or raisins on top. Bake in the preheated oven for 30-35 minutes, or until the edges are puffed up, the center is set, and the top has turned golden brown.
- Cool and serve: Allow the baked oatmeal to cool for about 5 minutes before slicing. It will be soft initially but will firm up as it cools. Serve warm topped with yogurt, a splash of milk, extra honey or maple syrup, fresh fruit, or whipped cream as desired. Store leftovers in an airtight container in the refrigerator for up to 4 days.
Notes
- You can substitute the eggs with flax eggs to make this recipe vegan or egg-free (1 tablespoon flaxseed meal + 3 tablespoons water per egg, let sit for 5 minutes).
- Using certified gluten-free oats makes this recipe safe for gluten-sensitive individuals.
- Feel free to customize the toppings with your preferred nuts, seeds, dried fruits, or chocolate chips.
- For extra creaminess, use full-fat milk or a creamy plant-based milk.
- Letting the baked oatmeal cool completely before storing helps maintain texture and flavor.
Nutrition
- Serving Size: 1 slice (approx. 1/6th of recipe)
- Calories: 220 kcal
- Sugar: 9 g
- Sodium: 150 mg
- Fat: 6 g
- Saturated Fat: 1 g
- Unsaturated Fat: 4 g
- Trans Fat: 0 g
- Carbohydrates: 36 g
- Fiber: 5 g
- Protein: 6 g
- Cholesterol: 40 mg
Keywords: pumpkin baked oatmeal, baked oatmeal recipe, pumpkin breakfast, healthy oatmeal, gluten free breakfast, fall recipes